Barnes & NobleBreaking The Habit of Being Yourself- How To Lose Your Mind and Create A New One by Joe Dispense

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispense shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispense combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include-Foreword by Daniel G. Amen, M. D. Introduction- The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I- The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs.